Vegetarian Chilli

Vegetarian Chilli This recipe makes 10 serves at 119 calories per serve

Ingredients

 ½ tbs olive oil

1 x onion

2 x cloves of garlic

2 x chilli’s- I like the little red hot ones mwah haaa ha.... if you’re a sooky la la & don’t like too much spice you could always leave them out I guess, but that kinda defeats the purpose of having chilli if you ask me

1 x red capsicum

3 x tin tomatoes

2 x tins of red kidney beans

2 x packets of taco seasoning mix

2 tins of water

Method

Sauté the garlic, onion & chilli

Add the tin tomatoes & water & leave to simmer for 30-40 mins

Add the seasoning mix

Drain & rinse the kidney beans & add to the pan. Simmer for 10mins & it’s done!

Serve with rice & extra light sour cream, instead of meat in your taco or as a topping for your baked potato... yum!